One of the best decisions to take Dr. Deepti’s help in my journey to better health. She did a great job of understanding the way I work and provided insightful comments for ways of rethinking food, preparation and planning. She is a great listener, really patient and very easy to open up to. I had a number of concerns with my overall health and lifestyle, particularly with my weight and essential vitamin deficiencies that she helped me alleviate. Her suggestions were not overwhelming or impossible to follow. Rather than having a completely prescriptive approach towards healthy eating, she helped me look at my relationship with food, using the way I think, and then followed up with simple changes which were really effective in the overall process. Really grateful for all the help.

Hi everyone, this is P.Sravanthi from Hyderabad. I am very happy to share my experience to you all. Before starting the diet my weight was 78.8 kgs after the diet it is 70kgs within a short period of time I could observe the difference in my weight, health and stress. All this is because of my dietician Dr.Deepthi from Swasthya:Route to Recovery. She is so friendly that I could call her at any time during a day and clarify doubts without any hesitation. Not only with the diet but also she helped me in suggesting homemade remedies for health issues like Fever, cough, cold, etc. Not only these and also guided me in skin and hair care. Before meeting Dr.Deepthi I was having a psychological fear of starting any diet because I need to restrict all my food. But now me and my daughters are enjoying a healthy and happy diet. All this is because of my Dr.Deepthi's diet plan.

Not sure where to start : this journey is not just about a physical improvement but an emotional n mental enrichment at the same time. I have been struggling with thyroid n weight gain for last 10 years. My doctor told me that I have to take the medication for all my life. I was gaining weight left n right n was starving myself thruout months. But no results. Once my wife told me that she found Dr Deepti as my mentor I was little hesitant to have someone telling me what to do n what not to do for myself. However when I talked to Dr. Deepti for the first time I felt like am talking to my sister who is genuinely concern about me n want to change my life with proper channels. She just not only listened to my issues carefully but made sure that I get the knowledge of every single point that why we r making changes n what will it do to my body! That education was very helpful to make life big changes. Her diligent follow ups helped me to be on track. She was available for me for any questions almost 24 hrs via what app. Her recipes gave me lot of variety that I look forward to my meals with great portion size. Her positive n caring attitude is so contagious that I always want to share good news with her. She is our Family now n her teachings r always be with us. Today am to a point that my thyroid is in normal range without medication. I feel very energetic n light by 40lbs. Her constant motivation is the key. She answers queries that are not even related to me without any hesitance n so lovingly n selflessly. We like to sincerely thank Dr. Deepti for showing us the right path To live healthy life with awareness.

“ Started my health Journey with Deepti for Heart/Lung Health and weight Loss. The results have been amazing. Have lost 11kgs weight and inch loss also has been tremendous. Heart and lung health has improved tremendously. I am consistently walking 7-10Kms every day. Deepti is extremely caring, positive and responsible person and she is very hands on with her approach. The food plans, the supplements, health monitoring – there is nothing that she does not take good care off. She explains the process well and advises beautifully how to overcome a lot health issues without the use of medicines. I went through a lot of anxiety and high and lows but she stood by me like rock of Gibraltar.

It was an excellent journey with Dr Deepti ,it has definitely changed my perception of looking towards a healthy lifestyle..
Dr Deepti revered my diabetic hba1c from 7 to 6 which was my ultimate Goal,her diet and suppliments made me energetic and I feel so light and healthy!!

An excellent human she is with a lot of positivity which kept me motivated towards to my health !
Thank you so much Dr deepti

Hello,
One of my very good friend introduced me to Dr. Deepti when I was struggling with a lot of health issues, including weight.
I have tried various diets and routines available online, such as Atkins, the Mediterranean diet, keto, paleo, etc., but nothing seemed to work for me.

After starting the program with Dr. Deepti, my health and other issues improved. My understanding of food and nutrition also significantly improved.
It has been almost 2 years since I started consulting her for the betterment of my health.
I highly recommend Dr. Deepti to everyone who wants to improve their health.

Dearest Deepti, Before joining the program I was sceptical about its effectiveness. But my cousins were confident that I will come back for more, My perspective changed almost immediately after the first talk. All my questions related to diet and nutrition were addressed in detail. Your queries were not only realistic and meaningful but also paved the way for me to understand the effects my lifestyle and habits were having on my body. The advice I received from you has helped me and I thank you for the lovely experience and the motivation you have given me. Your patience, tone of talking and positivity is truly commendable. Thank you for these life lessons ❤🙏